Many times I felt as if I just can’t break the mess I am in.
I was vulnerable. I went through depression for so long.
That was real darkness. Even that word ‘darkness’ is still not enough.
What can one do if he or she is bound? May be by depression, fear or any relationship issues that are there for so long.
I used to read many books on how to get rid of my depression.
There were several factors that brought me out of that cage.
One of them is doctors and another is insights from people who went through depression.
One thing I learnt was in order to break free one needs to take the risk.
One needs to take that first step that seems so impossible.
Just take that step. Focus not on the complete journey of recovery. When we focus on just one thing it gets easy.
Focus on that first step you need to take in order to come out of your darkness.
Often we calculate about the whole journey and it looks so huge that we never take any action.
How did I come out of my depression? It took me one step at a time. The whole journey was thousands of those small steps.
When you take one step towards your recovery journey you feel you can take that next step and then the next step.
Many times we don’t take the journey of recovery because the journey itself feels overwhelming.
You can do it.
You can make it.
No matter how long you were in your darkness.
Still you can break that evil pattern.
It takes one step at a time.
Stop feeling vulnerable.
Unless you move towards that recovery road you will keep crying.
Do it.
Just do it.
I believe you.
You are awesome!
© Titus Vargis
https://loveandmarriagecoach.com
