Revealed: The 9 Most Powerful Way to Elevate Someone’s Self-Worth!

How do you deal with Loneliness?

Loneliness is the most cruel enemy by Titus Vargis.


I was sick last night. Everyone was asleep. I was shivering. I couldn’t manage with a little medicine.


I realized I needed to take someone’s help. I couldn’t handle the shivering. Still then I changed my mind. I didn’t wake up others. As they all were in deep sleep.


I am like that. I manage most of the time.
This time it was going out of control. I know it’s getting harder.

We all need someone by Titus Vargis.


That day I learnt the important lessons of life and relationships.
Quickly, I found a notebook and wrote this. Later the next day.

The main thing is this: What do we really really need, deep down? Especially in times of struggling and sickness.


What does it take to help someone else who is also traveling on this great journey of life?


Put in place of someone who is lonely, sick, tired, poor, fighting for survival, relationship battles, intense pain.


What will bring solace? Peace? Connection? Significance? Meaning?

One step at a time by Titus Vargis.

Let me share a few things,

1. Being there with the person.


2. Smiling and letting them know he is not alone.


3. Looking at him. Looking into his eyes closely.


4. Showing him that at this time he is the most important person on this planet earth.


5. Less words but more affection and sympathy.

6. Putting your legs in his shoes. Empathy.

7. Reading between the lines.


8. Holding his hands and making him feel special. Touching signifies value.

Touch him by Titus Vargis.


9. Spend at least 40 minutes with him. Just be there. Your presence is healing to him.

Is it too much?! No. You will be remembered forever. Try it.

Once you are in pain, struggling you will need someone else.


Meanwhile, why can’t you be a light to the ones who are in darkness.

Loneliness can be dealt with by Titus Vargis.

Who knows, you might be the only one who lights up his darkness. Is this silly?!
No!! 10000 times, no.

©Titus vargis.

An open letter to God about my war inside

The war inside by tv.


Dear God, my mind says as well as my heart. What should I do?

God, you created our minds and hearts. You have created everything we can see or cannot. But the most frustrating thing is my mind and my heart saying two different things about the same thing.

This is real hell. This is the cause of so many divorces. Breaking up. Killings. Violence. Murders. Insanity. Etc.

God, if you knew beforehand that a human being will face such a huge crisis then why did you do it?

My battles by tv.



My mind hates some but my heart says don’t hate. My mind calculates everything logically and I think it’s right.

But then my heart screams inside. It says my logic is not right. I should not. I must not.

This lands me into confusion. I keep processing. Both sides. But I am not successful in deciding which one is the best guide?

Sometimes, my heart says go for it. Forgive one more time. Love one more time. Give help once more.




But my mind says different. It says don’t believe that person again. Don’t forgive. Act wisely.

God, you made the heavens and the Earth. The stars and the galaxies. Sea and all the creatures.





This is so vast and wonderful. Sometimes, I hate this confusion. The war inside of me.

I am torn between. No one seems to understand this. Rather no one can rescue.

I know I won’t get rid of this. I must learn to dance in spite of this.

This is very hard. Real hell. Would you help me?

No one escapes by tv.

A Complete Manual for an Exceptional New Year Experience

Crafting Enduring Moments: A Complete Manual for an Exceptional New Year Experience Introduction Anticipation, joy, hope, and introspection often characterize New Year festivities. This powerful blend offers an opportunity to create remarkable experiences and lasting memories. As we leave one year behind and approach the next, we hope for a fresh start filled with chances … Read more

An open letter to those who are thinking of giving up

Life is grey my friend. Hey my friend, I know you are strong but now you are weak. Do you know this: Life is not white or black, but grey. Life is both this and that. Why are you down, my friend? You have endured before and you shall overcome this too. You know, as … Read more

Those who kill inspiration in others are worse than murderers.

What killed my inspiration and zeal? You know, life is a series of ups and downs. It’s not surprising that life is not a bed of roses. But it’s sad to see, when someone steals your zeal and inspiration again and again. It’s disgusting!! No one must not do that. It’s a worse crime than … Read more

The number one misunderstood question we ask others,”Do you REALLY love me?”

The impact of the answer we receive is undeniable. The question was, “Do you love me?!” The answer I was wanting to know from several observations. In the small details, small gestures, eyes contact, smiles, the way of talking etc. Sadly, I did get the answer. I wish I didn’t ask that. Of course, it … Read more

11 critical attitudes of women that irritate a man in a relationship.

There are many reasons, we get frustrated in life or relationships. Life is unpredictable. The reason we get into relationships is to find solace. But we get annoyed often due to lack of understanding. We find that relationships are not bed of roses. As a man, we don’t like certain aspects of our partner. What … Read more

8 super awesome keys to happiness NOW

Don’t search for life. Don’t search for companions. Look for but don’t search. Consider these unwritten rules of abundant life, 1. You are here for no one else. 2. You are not responsible for others’happiness. You are sufficient. 3. Develop your strength but don’t cry for the weaknesses. 4. You are enough just as you … Read more

The number one reason we keep failing in our life and relationship no one talks about.

Why I say that conquering this one thing is most crucial in life and relationships. Here I would like to share one thing that shapes a happy life and relationship. What hinders us even after so much carefully sought life or relationship. Is it beauty? Education, class, or anything? I have been trying very hard … Read more

6 tactics to survive the messy life and relationship

I am hopeful in spite of my frustrating situations and behavior of people around. It sucks. Blood. Yes, to say the least. Sometimes it kills literally. Relationship is a dirty business. You look at the surface but later you realize as if your calculations were erroneous. How do I manage myself, in the middle of … Read more

Does God want me to love myself?

The question is this, is it okay to love myself? It’s an important question. But where can we get the right answers? Moreover, it looks like there is some debate on this,when all that is spoken of is Cross and self-death. According to Jesus, “love your neighbor as yourself” (Mark 12:31) means that we must … Read more

The Healing Power of Forgiveness: Embracing Mistakes and Rebuilding Relationships

The ultimate guide for quick fix relationship Introduction Understanding Our Shared Imperfections Mistakes are a natural part of being human, from small slip-ups to significant blunders that shape our lives. It’s crucial to realize that making errors doesn’t reflect incompetence; instead, it highlights our common imperfections. This article explores the profound impact of forgiveness, bridging … Read more

The strong, the weak and being alive. How can we differentiate?

The wars inside no one cares. Life is not hard but impossible. We say we are developed but look around, how stupid nations are. How is the state of sanity? Think about Israel, Gaza or Ukraine. How cruel mankind is! We have sophisticated weapons, machines,excellent killing weapons but for what? To kill. Who can say, … Read more

7 immensely helpful recipes that will make your relationship refreshing always

Self love I have learned the hard way that unless I love myself I cannot love others. It’s too much for others. Believe me, I have saved myself from many shipwrecks when I practiced this. Open communication As I have communicated my wants and needs, I have seen tremendous change in my relationship. Listening. I … Read more

“Unveiling the Path to Enduring Joy: Learning to Over Depression and Embrace Every Moment”

happy relationships
The puzzle of life by Titus Vargis



I. Introduction
A. Understanding the significance of joy in life
B. The prevalence and impact of depression

II. Defining Joy and Depression
A. Exploring the concept of joy and its dimensions
B. Recognizing depression as a mental health condition

III. The Science of Joy and Depression
A. Uncovering the neurological processes behind joy
B. Investigating the neurochemistry of depression

IV. Cultivating Mindfulness and Gratitude
A. Embracing mindfulness for greater presence and appreciation
B. Practicing gratitude to reframe perspectives

V. Finding Meaning and Purpose
A. Discovering personal values and passions
B. Harnessing purpose as a driving force for joy

VI. Nurturing Positive Relationships
A. Building a support network for emotional well-being
B. Fostering healthy connections to combat feelings of isolation

VII. Harnessing the Power of Self-Compassion
A. Developing self-compassion as a countermeasure to depression
B. Embracing self-care practices for holistic well-being

VIII. Engaging in Physical Exercise and Well-being Activities
A. Exploring the role of physical activity in uplifting mood
B. Integrating well-being practices to enhance joy

IX. Embracing Mindset Shifts for Resilience
A. Challenging negative thought patterns
B. Fostering resilience to navigate through difficult times

X. Unleashing the Healing Power of Creativity
A. Exploring creative outlets as modes of self-expression
B. Utilizing creativity to reframe experiences and emotions

XI. Seeking Professional Help
A. Recognizing the importance of seeking professional support
B. Understanding therapy and other treatment options

XII. Reconnecting with Nature
A. Discovering the therapeutic benefits of nature
B. Engaging in ecotherapy for enhanced well-being

XIII. Balancing Work and Leisure
A. Establishing healthy work-life boundaries
B. Incorporating leisure activities to restore joy

XIV. The Role of Nutrition in Mental Well-being
A. Examining the link between diet and mood
B. Incorporating nourishing foods for mental health

XV. Overcoming Stigmas surrounding Depression
A. Challenging societal misconceptions and prejudices
B. Creating awareness and fostering empathy

XVI. Coping Strategies during Challenging Times
A. Developing effective coping mechanisms
B. Enhancing resilience through self-care routines

XVII. Maintaining Progress and Celebrating Milestones
A. Monitoring progress and acknowledging achievements
B. Sustaining joy by celebrating personal milestones

XVIII. Summary: Embracing Enduring Joy and Overcoming Depression
A. Recap of strategies to find joy in every moment
B. Importance of persistence in overcoming depression

XIX. FAQs
A. How can I differentiate between sadness and depression?
B. Is joy attainable even in the most challenging circumstances?
C. What are some self-help techniques to alleviate depression symptoms?
D. When should I consider seeking professional help for depression?

Concluding Remarks:
Offering a beacon of hope, the journey towards embracing joy in every moment while overcoming depression is challenging but attainable. By integrating the outlined strategies, individuals can embark on a transformative path towards lasting contentment and well-being.

How do you discover your life purpose? Some crucial points to find the answer to the puzzle of life.

love and marriage coach
The most crucial question by Titus Vargis

How do you discover your life purpose? Some crucial points to find the answer to the puzzle.

Life is meaningful only when you have a purpose.

Let me ask you,do you know the life purpose?

If not then follow me through.

I would like to help you find out the purpose of your life.

Consider these important questions. Don’t just read but take a note book and write the answers sincerely.

By doing so you will find you are desperately looking for.


1. What are your passions?
2. What are your values?
3. What are your strengths?
4. What are your weaknesses?
5. What have been your most significant life experiences?
6. What would you do if you had unlimited resources?
7. What would you do if you knew you couldn’t fail?
8. What would make you feel like you’re not wasting your time?
9. What makes you feel most alive?
10. What would you do if you only had a year left to live?

Now What?!

Now what by Titus Vargis


Go through your answers and find what’s common in your answers.

Contemplating the following questions can give you some insights on your life purpose.

If you’d like to explore these questions further and gain personalized guidance on your journey of self-discovery, book a call with me today.

Let’s work together to unlock your true potential and create a life that aligns with your authentic purpose.

One of the keys to uncovering your life purpose is to identify what you’re passionate about.

What activities do you enjoy doing?
What gets you excited and energized?


Which are the topics that you enjoy learning about?
When do you feel like you are in your zone, your flow, what are you doing?

happy relationships
Your best life ahead by Titus Vargis



Your values are the principles and beliefs that guide your life. They’re the things that you hold most dear and that you’re willing to fight for.

Your values are extremely important if you want to live a joyful life aligned with who you really are.

The problem is that most often we take them for granted and we don’t even think about our values when making life choices.
Take some time to reflect on what’s most important to you.

What do you believe in?
What causes or issues matter to you?


Which are the most important values that you hold dear?
Here’s a list values to help you get started:

Truth
Freedom
Integrity
Respect
Connection
Compassion
Kindness
Family
Relationships
Loyalty


Your life purpose is likely to align with your values.

Our life choices need to be in line with our values. Otherwise, we would be making it impossible for ourselves to live a joyful life with a sense of inner peace and fulfillment.






Our life choices need to be in line wit