Discover the single most powerful method that transformed my life by conquering anxiety. This easy trick can bring surprising freedom to your routine.
This One Trick Helped Me Conquer My Anxiety!
Anxiety always held me back. Whether it was speaking at a family gathering or selecting my meal in a bustling restaurant, the grip of fear seemed relentless and unyielding.
But that all changed when I discovered a simple yet profound technique, one that anyone can apply to gradually dismantle the fortress of fear.
I am no longer afraid. I have learned that nothing is powerful unless one gives.
The real breakthrough came when I embedded this empowering belief deep within myself. Growing up, the thought of stepping outside my comfort zone was paralyzing.
But understanding that fear grows only when you feed it with your attention was the first step toward reclaiming my life.
But let me share a bit about my past – I was the eldest son in my family, often anxious and afraid, unlike my younger brother.
My younger brother seemed to glide through social situations with ease, while I lingered on the sidelines, envying his natural confidence.
This disparity only deepened my anxiety—until I embraced the journey of self-discovery and change.
Family Dynamics:
As the older brother, the unspoken pressures to set an example were immense.
Social Anxieties:
Avoiding interactions was my safe zone.
Social interaction made me anxious, keeping me inside my house most of the time, aside from going to school.
My refuge was my room, where books and computers offered a sanctuary from the unpredictable world of human interaction.
High school and college were particularly challenging. Group projects and public speaking were nightmares that I lived over and over.
My parents did not realize the need for improvement in this situation.
It was a different time, with less emphasis and understanding of mental health and anxiety.
My parents believed I would ‘grow out of it,’ a sentiment that only heightened my sense of isolation and misunderstanding.
Thus, my school and college years were unconventional.
Avoiding activities:
Clubs and parties were no-go zones.
Minimal interactions:
I stuck to what and who I knew. I tried my best to overcome this, but nothing seemed to change my behavior or temperament.
Books and articles promised quick fixes, but their effects were fleeting. The change, as I later learned, had to come from a deeper understanding and acceptance of myself.
I eventually understood that my temperament was the root of my behavior.
Being naturally introspective and sensitive, I realized these traits are not weaknesses but rather unexplored strengths.
This internal shift was crucial to the broader transformation.
How did I change my default behavior of fear and anxious thoughts?
First, I accepted my temperament.
I embraced my intrinsic nature instead of fighting it. This acceptance was liberating.
It helped me understand my interactions with the world around me better and adjust accordingly without self-judgment.
I then learned to accept myself just as I am, cultivating self-love and dispelling the notion of insanity.
Self-love exercises:
Treating myself as I would a dear friend.
Daily affirmations:
Reinforcing my worth and normalcy every day.
By observing those different from me, mimicking their body language and attitude, and repeatedly affirming my normalcy, I gradually overcame my anxiety.
I watched, I learned, and I applied. Slowly, the social cues and interactions that once baffled me began to make sense.
Fear and anxiety can be endured through courage, which entails acting despite fear’s presence.
Understanding courage:
It’s not the absence of fear but the decision to move forward despite it.
Practical application:
Choosing to engage in small but challenging interactions every day.
Believe me, we are all afraid. Courage does not mean being unafraid; it means acting despite fear.
Every person has fears; every person has anxiety about something. But those who choose to act, even in the face of those fears, are the ones who find true freedom.
Give it a try and witness a transformation within 15 days. Do not be disheartened by occasional setbacks; personal growth is a commitment.
Embracing this journey is not about immediate perfection but continual progression.
Each step, no matter how small, is a victory against anxiety. Each day is a new opportunity to live more freely than the last.
Keep moving forward, keep exploring yourself, and soon, you’ll find that the clutches of anxiety no longer hold the power they once did.
“If you’re dealing with heartache, this open letter is a must-read! It’s packed with startling truths and emotional depth. Don’t miss out!”
Hello, my dear friend.
Are you feeling broken? I would like to talk with you.
This is a safe space where you’re seen and heard, a corner where we can share heart-to-heart.
Life can be grueling, and people can be harsh, but remember, you’re not alone in your struggles. Let’s journey through understanding, resilience, and joy together.
You Are Not Your Behavior
Let’s get one thing straight: your worth isn’t defined by your behaviors, mistakes, or the judgments from those around you. Often, people who keep score of your flaws are wrestling with their own imperfections. So, what should you do?
* Ignore those scorekeepers; they’re no better themselves. * Recognize your strengths and embrace your weaknesses—they make you uniquely you.
In this noisy world, everyone has an opinion about how you should exist. It’s vital to remind yourself: You are not defined by an isolated moment of your life.
Find Your Tribe
The people who try to belittle you are often battling feelings of inferiority. They may not even realize how their insecurities are affecting you.
* Surround yourself with individuals who uplift you. * Reevaluate relationships that drain your spirit.
Nothing hurts more than being put down by someone you admire. I’ve felt this pain firsthand, and it’s tough but remember, happiness is your inherent right, not a privilege.
Claiming Your Happiness
Happiness isn’t a luxury item—it’s your right. Take it, own it, live it.
* You don’t need permission to seek joy. * Break free from those who shatter your peace.
Personal story time—there were moments when I thought my happiness was dependent on approval from others. It took many tears and tough days to realize that the only approval I need is my own.
Walking Away Isn’t Weakness
Sometimes, the healthiest thing you can do is to distance yourself from toxic people.
* Limit interactions that harm more than they heal. * Loving yourself might mean leaving certain people behind.
If someone shows you that they don’t value your peace or presence, believe them the first time. It’s not about them; it’s about respecting yourself enough to walk away.
Talk It Out
Feeling overwhelmed? Talk to someone who genuinely cares.
* Find a compassionate ear among friends or family. * Consider professional help—there are many wonderful counselors ready to support you.
And if you’re up for it, why not treat yourself? Grab that ice cream you love, dive into your favorite movie—it’s small acts like these that nestle joy back into your life.
Embrace Self-Care
Self-care isn’t selfish—it’s necessary.
* Make time for hobbies and passions outside your daily routines. * Invest in activities that bring you happiness, be it sports, cooking, or movies.
Remember, laughing and enjoying life aren’t signs of not taking life seriously—they’re signs of embracing the array of human emotions.
You Are Special
I want to leave you with this thought: You are special, loved, and worthy of love.
* Never let anyone’s negativity dictate how you see yourself. * Protect your peace and prioritize your happiness.
Remember, the greatest duty in life is to love yourself first. When you do, loving others and accepting love becomes a beautiful, natural extension.
Stay blessed, dear friend. Always choose love, choose joy, and most importantly, choose yourself.
***
I hope this post resonates with you and instills a bit of strength and hope. If you know someone who might benefit from these words, please feel free to share. Let’s spread kindness and understanding together.
Our journey together has been amazing. From our first laugh to the deep conversations under the stars, each moment deepens my affection for you. Our love is a beautiful chapter in my life, and I’m constantly surprised by how well we fit together, like a perfectly crafted puzzle.
I often pause to think about how lucky I am to have you in my life. I feel like fate chose you for me, and having you by my side to share my dreams is a blessing that I cherish.
Do you remember who I was when we met? Because of you, I’ve changed in ways I never thought possible. You’ve inspired me to pursue my passions and appreciate the little joys in life, transforming me in ways I never expected.
I can’t imagine going on adventures or enjoying a quiet morning coffee with anyone but you. You’re my constant companion through the highs and lows, and I hope our companionship always remains.
Whenever we’re apart, it feels like a piece of me is missing. Even if it’s just a day at work or a week away due to travel, the distance between us feels insurmountable at times. I find myself eagerly counting down the moments until we’re together again.
Men often struggle to express their emotions and rely on the strong women in their lives—like you. Your grace and understanding in accepting me, flaws and all, are qualities I admire greatly. Your emotional generosity is something I’m learning from you every day.
You believe in me when I doubt myself and push me towards my potential, yet you’re also my safe harbor when I falter. I’m deeply grateful for the delicate balance you strike between supporting and challenging me.
Our anniversary may be far off, but I couldn’t wait to express my gratitude. Every day with you is worth celebrating, far beyond once a year.
Your support during my moments of doubt has not only helped me persevere but has also built my resilience. You’re truly my teammate in every sense of the word.
Forgiveness wasn’t easy for me, but you’ve shown me its healing power. Your ability to forgive, even in difficult times, has turned our home into a place of peace and understanding.
For being there every time I stumble, for your understanding and acceptance—I am thankful. You’ve taught me what unconditional love truly means.
When the world feels overwhelming and I need to retreat, your respect for my space is a gift I treasure. It showcases your profound understanding of who I am.
No matter what happens, you will always be my priority. You are the heart of my world, always pulling me into your orbit.
While I rely on you, I also want you to prioritize your well-being. Your happiness is just as important to me as my own.
Whether it’s later today or tomorrow, I eagerly await our next meeting. Every goodbye is temporary because it leads to another hello.
Understanding the chemistry of your relationship is crucial.
Often, we select our partners based on our emotions or their physical attractiveness.
This is fine, but for a union that lasts a lifetime, deeper consideration is necessary.
You cannot expect a relationship to last only a few days or a month.
Committing to someone is a serious decision. Making this choice cannot solely be based on how you feel at the moment.
1. Your feelings about who could be your future spouse are not always reliable.
2. Movies and their portrayal of romance aren’t realistic. They are merely fictional tales, not the truth about love.
3. Sweet words can be deceiving. It’s common for people to pretend just to win you over.
4. Making a decision about your life partner shouldn’t be based solely on romantic gestures. It’s important to learn more about them first.
5. Don’t rush into a lifelong commitment because you feel time is running out, no matter your age.
6. Being oblivious to a potential partner’s views on being in a relationship is unwise.
7. Relying on gut feelings alone to enter a relationship is not enough. Engage in conversations and ask questions to truly understand them.
8. In a lifelong partnership, it’s crucial that the other person is someone you find it easy to coexist with. Without asking them specific questions, you can’t be sure.
9. A person’s educational background shouldn’t be the sole criterion for choosing them as your future spouse. Education often doesn’t reflect their true nature and compatibility as a life partner.
10. Romantic speeches and letters might not be genuine. Many discover too late that such expressions were insincere.
11. Choose to marry someone who shows genuine humility. Appearance and intelligence mean little if they are coupled with selfishness or egotism, making them difficult partners.
Hey my friend, are you in tears? Think about your life and how it brought you immense value.
We always take for granted the good things that happen to us. Things could have been worse. Yes, indeed.
Here i was too recently frustrated about my own failures and defeats.
Life taught me that not all failures are negative. Some really are crucial for our value and maturity.
Here I would be sharing a few such things that I found to be crucial in my development as a mature adult. What are they?
Your persistence has brought you this far, a truly heroic deed. You could have given up halfway, but you didn’t.
Your life experiences have shaped you into a more mature individual. Congratulations are in order.
Adversity has played a significant role in your growth. While it may seem surprising, you have learned valuable lessons from tough times that deserve gratitude.
Pain has enriched your life, despite its discomfort. It has contributed to your personal growth and maturity.
Your family, even if just one person, has supported you through your lowest moments.
You have been guided by a higher power, whether it be God or someone you trust. Reflect on the times when you felt rescued and express your gratitude.
Do you know what man feels when a woman does inappropriate things in a relationship?
Let me share a few of the things that I hate in my relationship?
1. Using hurtful words to express intense emotions is hurtful. I can’t stand hearing words that feel like a knife, especially when they come from my spouse. It’s frustrating to hear such mean language from someone I love.
2. Expressing feelings at the wrong times is also a challenge. While I appreciate my spouse’s openness, there are times when it’s important to choose the right moment for sharing those emotions. It’s hard when she just blurts them out without consideration.
3. Bringing up past issues that have been resolved is another source of pain for me. I dislike it when my partner revisits old problems that we have already addressed and moved on from. It’s unsettling to have them constantly rehashed when I thought we had put them to rest.
4. A lack of respect in behavior is particularly hurtful. When my partner uses words that show a lack of regard for me, it’s hard to feel appreciated. I’m bothered when she treats me disrespectfully and fails to acknowledge my feelings.
5. Disregarding my efforts and failing to appreciate my contributions is also difficult to handle. It’s disheartening when she seems to downplay the things I do for her, making me question the value of my actions. I wish she would show more gratitude and recognition for my efforts.
6. Constant criticism is draining and demoralizing. Having someone constantly point out my flaws and shortcomings takes a toll on my morale. It’s hard to stay positive when faced with a never-ending stream of criticism from my partner.
7. Relying heavily on emotions creates uncertainty. Dealing with someone whose moods fluctuate wildly can be unsettling. It’s challenging to predict how she’ll react in different situations when her feelings and behavior seem to change so rapidly. It leaves me feeling uneasy and unsure.
From Discord to Accord: Navigating Our Marriage’s 7 Hurdles
The most common by tv.
Introduction
The journey of marriage, while fulfilling, brings its unique sets of trials.
In this share, we dive into the difficulties we’ve crossed and how these hurdles, rather than being obstacles, became chances for us to mature together.
Facing our problems directly and letting our guards down, we found unexpected strengths.
This is our story through the seven hurdles of our marriage and our path from discord to accord.
1. Communication Barriers
Silence’s Roots
Initially, our lack of communication was a vast gap, originating from a fear of judgment, fear of conflict, and the fear of showing our authentic selves.
Melting the Ice
We found that initiating communication could start with something as straightforward as a text, a note, or simply asking about each other’s day. These actions helped break the ice.
Keeping Communication Alive
Now, open and consistent dialogue is a staple in our routine. We ensure to touch base daily, keeping our conversation flowing without interruption.
God help! By tv.
2. Different Financial Vision
Understanding Our Finances
It was crucial to be completely open about our financial situations, to understand our individual positions, and to plan our joint financial future effectively.
Aligning Our Dreams
Through continuous, candid conversations, we identified areas where our financial dreams overlapped and could be aligned with some adjustments.
Executing Our Plan
We began by setting up a joint budget and defining shared financial objectives, taking steps together towards achieving our common dreams one at a time.
3. Varying Parenting Styles
No problem! By tv.
Recognizing the Contrast
Accepting that our parenting styles were at odds was challenging, as it often felt like our methods conflicted rather than complement each other.
Consulting an Expert
Seeking advice from a parenting professional proved invaluable, offering us unbiased guidance on harmonizing our parenting strategies.
Presenting a United Stand
We learned the significance of standing united in front of our children, supporting each other’s decisions to maintain consistency.
4. Household Responsibilities Dispute
The Battle of Chores
The division of household chores was a frequent source of contention, as negotiations over who should do what and when often resulted in disagreements.
Finding Middle Ground Through Discussion
We discovered that dialogue and willing compromises play vital roles. A chore schedule that fairly allocates tasks, considering our personal likes and time limitations, was created.
Keeping the Balance
Maintaining this harmony requires tools like shared calendars and reminders. It’s about working together, continually adapting and learning.
5. Disagreement on Leisure Time
Balancing Individual and Shared Interests
Finding the right balance between personal interests and time spent together has been delicate.
Recognizing the importance of both has been key to our harmony.
Exploring Common Interests
Engaging in activities we both enjoy has enriched our relationship.
Whether it’s cycling together or cooking, it’s about creating happy memories together.
Honoring Individual Time
Establishing boundaries for personal time has helped us engage in our interests without feeling guilty, understanding that time apart is healthy and contributes to our relationship’s growth.
6. The Intimacy Aspect
Addressing the Unspoken
Discussing our intimate life required openness and vulnerability, a journey that wasn’t straightforward but necessary.
Reigniting the Connection
We’ve ventured into new territories to connect on deeper levels, both emotionally and physically, which has brought about discovery, laughter, and sometimes, stepping out of our comfort zones.
Making Us a Priority
Elevating our intimate relationship has surprisingly enriched our bond, demonstrating the power of connecting deeply, consistently, and with love.
7. Managing External Influences
Making a way by tv.
Friends and Family Dynamics
The balance between our marriage and our relations with friends and in-laws has required careful navigation.
Setting Healthy Boundaries
Creating boundaries has been essential in protecting our relationship while still preserving meaningful relationships with those close to us.
Cultivating Mutual Respect
Working on mutual respect for each other’s external relationships has been about understanding, respecting, and supporting each other’s need for these connections.
Conclusion
Our expedition showed us that tackling marital challenges isn’t about confrontation but about uniting to find solutions. Seeking professional guidance offered us invaluable tools and insights. At its core, teamwork, fueled by love, respect, and a readiness to evolve, has been vital in turning our frustrations into harmony.
FAQs
Initiating Discussions on Dislikes
Approach with love and respect, targeting behaviors rather than character traits, and articulate your feelings with “I feel” statements.
Finding Middle Ground on Issues
Seeking professional advice can provide fresh viewpoints and strategies for reconciliation, proving sometimes an external view is what’s needed.
The Role of Professional Assistance
It’s incredibly beneficial, offering practical tools and advice to navigate challenges more effectively.
Can Minor Changes Significantly Benefit a Marriage?
Indeed. Small acts of kindness, appreciation, and understanding can significantly strengthen the relationship.
Ensuring Lasting Changes
Commitment, ongoing effort, and open communication are crucial. Regular discussions on progress can help sustain these adjustments.
Marriage is a journey filled with ups and downs, much like navigating the open sea.
What ensures our relationship does not just survive but thrives, reaching the shores of enduring happiness?
It comes down to our daily deliberate efforts to strengthen and deepen our connection.
Here, we reveal twelve secrets for a flourishing partnership, rooted in wisdom, effective strategies, and sincere advice.
1. Communication: The Essence of Connection
Empathetic Listening
Understanding each other in a relationship transcends mere hearing.
It’s about empathetic listening, striving to grasp not only the spoken words but also the feelings and motives they convey, fostering a profound sense of appreciation and understanding.
Transparent Expression of Needs
Effectively conveying what you desire without sparking conflict is crucial.
Beginning sentences with “I feel” rather than pointing fingers can pave the way for open, constructive dialogue, fortifying your relationship.
Skills in Resolving Disputes
Disagreements are bound to happen, yet they don’t need to lead to enduring conflicts.
Seeing disputes as chances for growth, taking breaks when emotions flare, or trying to comprehend before seeking to be understood can change these instances into opportunities for strengthening your bond.
2. Mutual Respect: Love’s Bedrock
Appreciating Individuality
The unique differences of your partner are among the many reasons you fell in love.
Embracing and celebrating these traits can enrich your relationship, offering fresh insights and chances for growth.
Supporting Personal Ambitions
Encouraging your partner’s dreams involves more than just cheering from the sidelines.
It means actively backing their goals, celebrating their achievements as though they were your own, and nurturing a partnership that grows together.
Understanding Boundaries
In any thriving relationship, establishing and honoring boundaries is key.
They preserve individuality, prevent bitterness, and assure both partners feel acknowledged and valued.
3. Quality Time: Building Memorable Moments
Consistent Date Nights
Amidst life’s hustle, setting aside time for regular dates rekindles romance, signaling that beyond all responsibilities, there’s a loving relationship worth cherishing.
Exploring Common Interests
Finding and enjoying shared activities not only strengthens your connection but offers a delightful break from daily routines, allowing both to discover new aspects of your partnership.
Maintaining Family Traditions
Preserving family traditions foster a sense of belonging and continuity.
These practices, whether a weekly breakfast or yearly vacation, forge precious memories that fortify your family’s bond.
4. Financial Unity: Managing Money Together
Open Financial Conversations
Creating a safe space for open financial discussions is foundational to trust and cooperation in money management.
Shared Financial Objectives
Pursuing common financial aims is a collective journey.
It involves integrating your dreams and moving together towards your envisioned future.
Tackling Debt Collectively
Addressing debt as a united front is essential.
Decide on strategies that suit you both, be it reducing expenses or increasing income. Remember, unity makes you stronger.
5. Intimacy: Deepening Emotional and Physical Connections
Emotional Intimacy
This form of intimacy goes beyond the physical, aiming to forge a deep emotional bond.
Sharing your deepest fears, hopes, and more, in a judgment-free zone, solidifies trust and love.
Keeping the Passion Alive
It’s crucial to maintain physical intimacy and passion. This includes finding opportunities for closeness amidst busy lives, exploring shared desires, and continually pursuing one another.
Adapting to Changes Together
As we evolve, our needs can change.
Open discussions and mutual adaptation can ensure your connection stays strong through all of life’s shifts.
Conclusion
Venturing towards a fulfilling married life is an ongoing adventure, filled with challenges and joys.
By weaving these twelve secrets into your partnership, you navigate marital waters more smoothly and build a relationship that is resilient, loving, and deeply fulfilling.
Let these guidelines steer you towards a serene domestic harmony, filled with warmth, happiness, and an unbreakable bond. Remember, the brightest days are ahead.
FAQs
Q: How can we better our communication despite being very busy?
Improving communication amidst a hectic schedule begins with intentional actions. Consider setting up regular times to check in, sharing your day-to-day experiences, feelings, and making time to truly connect.
Q: What if our financial goals differ?
The key lies in open communication and finding a middle ground. Understand each other’s viewpoints, seek common goals, and prioritize in a way that includes both perspectives, perhaps with professional financial advice.
Q: How can we find a hobby that interests both of us?
List out each person’s interests and look for commonalities or new activities you’re both eager to try. Exploring various hobbies together can be a fun way to uncover shared passions.
Q: What if one values family traditions more?
Balancing differing views on family traditions requires compromise and innovation. Work together to blend or create new traditions that have meaningful value for both, ensuring everyone’s perspective is respected.
Q: How do we maintain intimacy with the demands of work and family?
Preserving intimacy amidst busy lives demands deliberate effort. Allocating special time for each other, whether through date nights or moments of connection, and openly communicating about desires, are crucial in nurturing and deepening your intimacy.
Let me quickly share some crucial elements of lasting relationships. Listen to this, whether we are smart or not, beautiful or not, lucky or not we are capable of achieving a lasting relationship. No one is responsible. No one must be judged. You are the hero of your life or journey. Do you want miracles … Read more
Golden words that are more precious than Diamond You know, as we think about our lives and relationships and what makes them or breaks them, we realise that it’s not bigger things that have a huge impact. Let me clarify, we often think that it’s our sweet talks, romance, expensive gifts that attract or maintain … Read more
The impact of the answer we receive is undeniable. The question was, “Do you love me?!” The answer I was wanting to know from several observations. In the small details, small gestures, eyes contact, smiles, the way of talking etc. Sadly, I did get the answer. I wish I didn’t ask that. Of course, it … Read more
There are many reasons, we get frustrated in life or relationships. Life is unpredictable. The reason we get into relationships is to find solace. But we get annoyed often due to lack of understanding. We find that relationships are not bed of roses. As a man, we don’t like certain aspects of our partner. What … Read more
Why Is Communication In A Relationship Important? We are a social being. We need communication. Unless as a couple, we develop in the area of communication we will fail terribly. The most important thing in a relationship is to communicate with each other daily. We might be good in all other areas, but if we … Read more
The question is this, is it okay to love myself? It’s an important question. But where can we get the right answers? Moreover, it looks like there is some debate on this,when all that is spoken of is Cross and self-death. According to Jesus, “love your neighbor as yourself” (Mark 12:31) means that we must … Read more
Introduction – Marriage holds significant importance in Christian beliefs, serving as a sacred bond.– The sanctity of marriage is deeply rooted in Christian teachings, emphasizing its divine nature. The Biblical Foundation of Marriage Creation: God’s design for marriage in Genesis– In the book of Genesis, God created marriage as a fundamental part of human existence.– … Read more
How do you discover your life purpose? Some crucial points to find the answer to the puzzle.
Life is meaningful only when you have a purpose.
Let me ask you,do you know the life purpose?
If not then follow me through.
I would like to help you find out the purpose of your life.
Consider these important questions. Don’t just read but take a note book and write the answers sincerely.
By doing so you will find you are desperately looking for.
1. What are your passions? 2. What are your values? 3. What are your strengths? 4. What are your weaknesses? 5. What have been your most significant life experiences? 6. What would you do if you had unlimited resources? 7. What would you do if you knew you couldn’t fail? 8. What would make you feel like you’re not wasting your time? 9. What makes you feel most alive? 10. What would you do if you only had a year left to live?
Now What?!
Now what by Titus Vargis
Go through your answers and find what’s common in your answers.
Contemplating the following questions can give you some insights on your life purpose.
If you’d like to explore these questions further and gain personalized guidance on your journey of self-discovery, book a call with me today.
Let’s work together to unlock your true potential and create a life that aligns with your authentic purpose.
One of the keys to uncovering your life purpose is to identify what you’re passionate about.
What activities do you enjoy doing? What gets you excited and energized?
Which are the topics that you enjoy learning about? When do you feel like you are in your zone, your flow, what are you doing?
Your best life ahead by Titus Vargis
Your values are the principles and beliefs that guide your life. They’re the things that you hold most dear and that you’re willing to fight for.
Your values are extremely important if you want to live a joyful life aligned with who you really are.
The problem is that most often we take them for granted and we don’t even think about our values when making life choices. Take some time to reflect on what’s most important to you.
What do you believe in? What causes or issues matter to you?
Which are the most important values that you hold dear? Here’s a list values to help you get started:
Truth Freedom Integrity Respect Connection Compassion Kindness Family Relationships Loyalty
Your life purpose is likely to align with your values.
Our life choices need to be in line with our values. Otherwise, we would be making it impossible for ourselves to live a joyful life with a sense of inner peace and fulfillment.
My story by Titus VargisLife as we face it by Titus vargis
Life is not mathematics. That means it’s not five plus five equal to ten here.
We can’t lay down our plans but it’s life that overrules here on this planet.
We can either fear or face it. There are no other way around.
As human beings,we are not superhuman. We are not Hollywood superstars either.
Life is difficult and more than difficult for the vast majority of us. What can we do about it?
How did the breakthrough happen? My own life is a great example.
I lost my dad at a very young age. I almost had nothing to hold on to. It was almost impossible to carry on.
I decided to give up. I attempted suicide several times. But I couldn’t succeed. God perhaps had other plans.
No human being could stop my depression. My life was a mess. I had no money. My mother had no job. Moreover my younger brother was in school.
Someone introduced a higher way. I was not ready to accept anything. As I had become hopeless I didn’t even want to try anything.
But after much consideration,I thought why not should I take this chance.
My life changed bit by bit. It was as if I was gaining a new perspective of life. I was vulnerable. I had no hope but now I was hopeful.
Misery became a miracle. I started praying. I started my relationship with Jesus. I had no purpose in life.
My suicidal thoughts began to disappear. I found relief. A big relief.My family began to change.My condition improved.
I don’t want to say that you need to try this too but I would say it gets really better when we try. No one can help a hopeless person. No amount of money can remove bad luck.
One needs a divine hand. It’s in fact the only way. I think had I not tried this path I would have definitely ended my life somehow.
Life gives you no relief. Friends can help to some point. No one walks with you forever.
My life got transformed. It was a miracle indeed.
Let’s face it: you can’t carry pain and despair forever. You can’t live in such desperation. You will not survive.
Now I am glad that I took this path. My life still has a lot of weaknesses but I am courageous now. I am glad that I found the answer.
Best wishes.
My own experience by Titus VargisMy story by Titus Vargis.
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